healing after trauma & the process of creation.
on the ‘How Do You Feel?’ podcast with Casey Zavaleta.
breathe. self-love is peace.
created for the P1440 Foundation and inspired by the beautiful young women of the Fab 50 summit.
Healing After Trauma & The Process of Creation feat. Ria Ray — watch on vimeo
discussed in this episode — * tapping into your spiritual self * ria’s tragic family story * the decision to heal after her trauma * the power of letting go * the difference between denying your past and processing it * turning pain into beauty * showing others the love they need * understanding the dark sides of yourself * the power of vulnerability and sharing * being authentic on social media * letting go of external validation * kids as teachers and mirrors of ourselves * accepting injustices * the process of creating art * conscious breathing * find the power to change
Overcoming Survivors Guilt and Learning to Love Life - Tendrils of Grief
susan welcomes ria ray, who is an artist, a creator, and a spiritual teacher. her life took a defining turn when she was in her late twenties and a horrible accident took the life of her immediate family. her need to make sense of this tragedy propelled her to look within and try to make sense of the world and understand the meaning of life. walking through her grief, she found a determination to embrace life and love, which at the time seemed rather irrational.
ria is fully committed to continuing to push her own boundaries, past her internal limits, so she can feel and experience more of herself. her drive strengthens her ability to serve the consciousness of humanity in the most expansive way possible and it is contagious to be uplifted by this energy. from workshops where she guides people to learn to be fearless and embrace uncertainty, she moves people to own the beacon that shines within, to bypass the judgment and pain on their road to discovery.
Lessons in Love feat. Ria Ray
sara speaks with healer, teacher and dear friend, ria ray. they chat about who she is (1:00), divine order (3:00), how she learned about divine order through pain and suffering (6:10), what love is to ria (11:40), her greatest lesson in love (14:00), how it feels to have dedicated her life to her craft (16:50), her kids and what she’s learned from them (20:20), the legacy she wants to leave behind (24:20), her process as an artist (27:10), what she wants people to know based on what she feels and experiences (30:30), what love means to sara (33:00)
I lost everything in one day - Den Meditation podcast
we are very excited to welcome our dear friend, ria ray to this week’s episode of DENtalks Podcast! ria ray is an artist, spiritual healer, and clairvoyant. she discovered her gift after a tragic accident took her family in 1997 and she was forced to look within to find healing and greater purpose in her life. we talk about the first time she discovered her abilities when she inhabited the body of another person and took on all their insecurity and doubt, how that transfer of energy and empathy happens and who is more open and susceptible to it. since ria believes we all have the ability to heal should we choose to cultivate it, we’ll also talk about how to work on your own self love and healing, what you should look for in a potential spiritual teacher and how they might not be who you expect, as well as following your destiny should you feel called to heal others. this episode will provide a lot of insight on how to recover and even thrive after experiencing tragedy in your life. ria will then lead us into a breath meditation at the end of the episode to help shift your energy to become more present and let go of whatever isn’t serving you.
Workshop: Learn the Power of Words in Setting Intention
the Circle of Strength Women’s Event brought together over 150 women from throughout the world for a day of conversation and workshops around empowerment, gratitude, finding inner strength and trusting and understanding your own body and mind. this event was a celebration of life, love and friendship and Stand Up Speak Up co-founder karla’s 50th birthday as she continued to live and work with stage 4 metastatic breast cancer.