“The more in tune you are with your true self, the more you become aware of how connected absolutely everything and everyone is.”
Connecting to your spirit as an act of self-love allows you to begin to value yourself from the inside out. Therefore self-love helps heal emotional or mind/body disconnection. This is essential because now you no longer need permission to create, exist, or be loved. NOW you are liberated from self-judgment.
The same judgment that holds you back from life will begin to dismantle itself and NOW your unique genius will be experienced and shared. We are all inventors, artists, healers, and teachers. The conscious choice of self-love allows you to be the multi talented human that you are.
Join Frequency for the kickoff of our fall Residency at 74Wythe in Williamsburg with Vivian Rosenthal, NOA|AON, and Ria Ray.
This is a 90 minute journey into what breathwork and energy work are and how these practices can enhance your human experience on a physical, emotional, energetic and spiritual level. We will be gathering on a gorgeous rooftop in Williamsburg.
September 11, 2021 - 10:00 AM - 11:30 AM
Join Frequency during our residency at The Sacred Space Miami.
In this 90 minute breathwork and healing activation, you will learn how to use your breath to let go and allow the truth to guide you.
September 16, 2021 - 7:00 PM - 8:30 PM
Join Frequency in a three hour workshop where you will learn take home tools that will help you take control of any anxious, overwhelming and low energy frequencies that you may experience in your day to day life. In this class, we will offer you a foundation for what breathwork and energy work are and how these practices can enhance your human experience on a physical, emotional and energetic level.
October 14, 2021 - 6:00 PM - 9:00 PM
Ria Ray is an artist, creator and spiritual teacher. Her life took a defining turn when she was in her late twenties and a horrible accident took the lives of her immediate family. Her need to make sense of this tragedy propelled her to look within and try and make sense of the world and understand the meaning of life. What came to mind while working through her grief was a determination to embrace life and love, which at the time seemed rather irrational. It was an automatic reaction, one she didn’t truly understand in the beginning. As she started to emerge, she found solace in sharing her healing, which lead to teaching, and as her expression and courage grew, she began to paint. It became a way to connect deeper into some unspoken needs, and visually demonstrate a permanent message of her ability to undercover herself past the pain.
Ria Ray is a collected painter with an international following. Her technique and journey have been an interesting one as she is self-taught, emerging out of a need to express her soul and a way to share more of her work as a healer and teacher. Her art provokes a closer look, beckoning slowly, as each layer reveals new insights, a code unraveled that was hidden deep within the recesses of Ria’s heart and soul. These hidden stories, mysteries to be discovered, grow more profound with each viewing. Are you sure of what you see, maybe not, but viewing the paintings invite you to look inside yourself, triggering contemplation, and encouraging you to explore your own existence. Looking deeper evokes a mirrored expression, drawing you in to expose your own journey as it opens like a flower to greater depths. It’s a beautiful charged experience of infinite reinvention.
As a healer and teacher, Ria uses her tremendous compassion and clarity to help you achieve greater awareness, surmount obstacles, and love yourself more deeply so you can live your most meaningful life. She acts as a catalyst to help you change your perspective into one that is positive and full of possibility in each moment. She helps you discover pure freedom.
A typical healing session with Ria includes energizing breathing along with intuitively guided gentle touch. Dialogue and insights from Ria reveal new outlooks and profoundly shift energies. As Ria lovingly ushers you into self-discovery, powerful realizations rise to the surface—realizations that hold the power to transform your life.
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