In this 90 minute breathwork and healing activation, you will learn how to use your breath to let go and allow your truth to guide you.
Join Frequency during our Residency at Sacred Space Miami.
Your breath is the most direct way to activate your healing. Together, we will journey within and sift through what is ego versus truth. With the intentional use of your breath, we will gently melt away illusions that are barriers between you and your soul. We will step through the fears that prevent you from listening to your true self as we identify what you need to heal and move forward. You will learn how to use your breath to let go and allow your truth to guide you.
The way to stay in a consistent loving flow is to stay connected to who you are. This is a dive deep into what you need to maintain a daily practice of healing. Learning how to consciously breathe can support your growth and evolution and allow you to create from a place of abundance, joy and gratitude. When we go against our true nature, we fall into resistance which ultimately keeps us stuck and feeling lost. When we surrender to the message and purpose of our soul’s higher self, we live in a state of infinite inspired grace. We live in a state of true liberation. We become our own revolution of beauty. We become true love.
As Ria Ray lovingly ushers you into self-discovery through breathwork and energy, you will activate your own healing. Realizations will naturally rise to the surface - realizations that hold the power to transform your life. Everything you need is always inside of you. Your breath is the answer you have been looking for.
This class also gives you your first month free for our Founding Membership Program.
WHAT TO BRING:
Ria Ray is a healer/artist and teacher who was profoundly changed at an early age when tragedy took the lives of her immediate family. Through healing herself her own process of healing emerged, and she saw that she could harness the power of what she went through, and if she could heal herself, she could help others heal themselves. Her power to teach stemmed from this life altering early experience and gave her firsthand knowledge of the many stages and steps it takes to be a whole person. She has mastered these steps so she can help you connect to your most powerful self now and always. Her process continues today, and it has given her a great gift to be able to share with others. In her daily life, Ria believes that creativity is the way into sustaining your truest self. She shares this concept through her healing workshops, retreats, paintings and sound art. Ria’s work is centered in the alchemy of the breath, the power of the soul and the beauty of self-love to heal and transform. Her work is a doorway into the unknown, guiding you through your inner terrain gently revealing you to your authentic sacred self.
MORE ABOUT FREQUENCY:
Frequency is a Breathwork Studio with both a physical location in Manhattan and an online streaming platform. We hope you'll join our beautiful community of incredible humans.
At Frequency, we breathe to attune our personal vibration and to connect to unlimited possibilities of being, through breath. We breathe so we can connect on a deeper and higher level with others and with the world around us. We can’t wait to find sacred resonance with all of you.
Date and time
Thu, September 16, 2021
7:00 PM – 8:30 PM EDT
The Sacred Space Miami
105 Northeast 24th Street
Miami, FL 33137